February 19, 2010

Fitness Tracker update

It's Friday and what better way to start a Friday then with a little fitness news. About 2 months ago I told you about how it was time for me to get back into shape. (Well, I was a shape, just round)

I called this my Fitness Tracker.

In this post I listed my measurements and before photo.

Here's how my measurements compare from back on December 2nd:

Weight: 196 lbs. now 187 lbs.

Biceps flexed: 14.5 inches now 15 inches

Biceps unflexed: 14 inches now 14.5 inches

Forearm unflexed: 11.5 inches now 11.75 inches

Chest (at nipple line): 38 inches now 39.5 inches

Waist (at belly button): 37.5 inches now 35.5 inches

Hamstring: 23.5 inches now 24.25 inches

Calf: 14.75 inches now 14.75 inches

Neck: 16 inches now 16 inches

And now for the photos:






I'll update you again soon on how my progress is going. But I've so far completed my main goals. Loosing inches on my waist and getting stronger.

Happy Friday everyone!

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